I know that reaching out for support can feel incredibly difficult, and taking this first step may already feel overwhelming. I am a committed and compassionate qualified integrative therapist, with a specialist focus in sexual abuse, domestic abuse, and trauma, rooted in person-centred foundations.

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If you have experienced any of these challenges, you may be feeling overwhelmed, confused, stuck, or unsure where to turn. Whatever you are going through, you do not have to face it alone. I offer a warm, calm, and most importantly human space where you can feel safe to explore your thoughts and feelings openly, at your own pace, without judgment.

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I believe therapy should feel honest, comfortable, and safe enough for genuine exploration and healing. My approach is both compassionate and evidence-based, while always being led by you and your individual needs. As an integrative therapist, I draw from a range of therapeutic theories and models to tailor our work together in a way that best supports you. Whether you are looking to better understand your experiences, develop new ways of coping, build resilience, or simply feel heard and understood, I will walk alongside you through the process.

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While I specialise in supporting people affected by sexual abuse, domestic abuse, and trauma, this is not a definitive list of the areas I can help with. If you are seeking support for something outside of these areas, you are still very welcome to get in touch.

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I hold a Bachelor’s degree in Psychology, a Master’s degree in Counselling, and a Diploma in Working Therapeutically with Children and Young People. My work is grounded in compassion, authenticity, and creating a therapeutic relationship where you feel supported and empowered.